doubleyoga
书迷正在阅读：王者学院的超级大乱炖 , 珊珊来迟的警察男友 , 女相 , 情欲阁(慎入) , 今天我想来点 , 陪你跨越世界尽头 , 别殇安 , 夏日不从 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , [猎人]以爱之名 , 【SVT】续约条件是集体住宿！ , 命理师的奇幻旅程
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands